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Sunrise Yoga Flow / Online
Set yourself up fully, all before 7am, with a holistic yoga class without having to travel. 

Stretch, feel great and experience the magic, quiet of a 6 15am start for breath work, intention setting and yoga flow.

NB: This class is recorded. You may have the recording if you miss class.

Take advantage of a discount by booking one whole term of sunrise yoga. Click on the class you require below. The next page gives options to book a single class or whole term.

Available on Move GB.

Professional Training

  • BA HONS Visual and performing arts: 2:1 Brighton Uni

  • Postgraduate in acting: Oxford School of Drama

  • I.5 year: Meisner Acting Technique: Scott Williams (The Impulse Company London)

  • 500-hour advanced Hatha Yoga teacher: Bristol School of Yoga (Yoga Alliance)

  • Somatic Regulation Strategies: Linda Thai (Collectively Rooted)

  • Somatics and Restorative yoga

  • Open Water Swim Coach: Keri Anne Payne (Straight Line Swimming)

What others are saying…

  • "The best yoga class ever! Sarah is truly an original, inspirational teacher. Her classes are a pure joy. I always leave with a full heart, my body nurtured and mind at peace."

    -Sal D

  • “Wednesday is my favourite day of the week due to Midweek Medicine. Sarah’s warmth, kindness and spirit sets the tone. I always leave feeling rejuvenated, relaxed and grounded. ”

    -Dani B

  • "Sarah has a warmth about her as well as a playful lightness which makes her approach so unique."

    -Toni H