Book online to join classes…

Sunrise Yoga Flow / Online

Tuesday mornings: 6 15am-7am
Set yourself up fully, all before 7am, with a holistic yoga class without having to travel. 

Stretch, feel great and experience the magic, quiet of a 6 15am start for breath work, intention setting and yoga flow.

NB: This class is recorded. You may have the recording if you miss class.

Take advantage of a discount by booking one whole term of sunrise yoga. Click on the class you require below. The next page gives options to book a single class or whole term.

Available on Move GB.

Drop in: £10

Winter Unbound / In person

Friday mornings: 10am-12pm Suvi Sauna Salthouse Fields, Clevedon
A journey through winter. Movement, music, sauna and the sea. A complete reset.

Move to music through headphones and reconnect with your inner fire. End with the grounding heat of the sauna, and an optional refreshing sea dip to seal the experience.

Wave goodbye to colds and hello to winter as you build up your energy and your immune system. Transform your relationship with winter and with yourself.

Take advantage of a discount by booking one whole term of Winter Unbound. Click on the class you require below. The next page gives options to book a single class or whole term.

Drop in: £23

Training

  • BA HONS Performing arts: 2:1

  • Postgraduate in acting: Oxford School of Drama

  • Meisner Acting Technique: Scott Williams: The Impulse Company London

  • 500-hour Yoga certification: Yoga Alliance

  • Somatic Regulation Strategies: Linda Thai: Collectively Rooted

  • Somatics and Restorative yoga

  • Open Water Swim Coach: Straight Line Swimming

  • Personal immersion in psychotherapy parts work

What others are saying…

  • "The best yoga class ever! Sarah is truly an original, inspirational teacher. Her classes are a pure joy. I always leave with a full heart, my body nurtured and mind at peace."

    -Sal D

  • “Wednesday is my favourite day of the week due to Midweek Medicine. Sarah’s warmth, kindness and spirit sets the tone. I always leave feeling rejuvenated, relaxed and grounded. ”

    -Dani B

  • "Sarah has a warmth about her as well as a playful lightness which makes her approach so unique."

    -Toni H