How would it feel to jump out of bed every morning inspired, feeling great, ready to smash all your goals?
Do you feel stuck and know deep down its time for a change?
Have more to give, create and express but are unsure how to go about it or exactly what it is?
Beat yourself up for not starting, override yourself and prioritise elsewhere?
Desire to step out from the background, lead, inspire people or speak publicly and be at ease wherever you are, whatever you are doing?
I help reconnect you to your passions with courage and curiosity to live from your heart. Everything you need is within.
Lead with confidence, inspire with ease, love it all.
Leadership Presence, Corporate Coaching & Personal 1:1
What I do
I help transform nerves into confidence to speak with clarity, passion and joy and reconnect you with your deepest desires.
I enable leaders, teams and individuals build resilience and emotional regulation, using practices that create life long solutions to personal growth, well being, helping you move forward with more passion, energy and zest for life.
1:1 packages are tailored to suit you, your particular needs, goals and dreams and last from 3 months to 1 year.
All my work is available in- person (UK/Global) or online.
Who This Work Is For
This work is for you if you want to communicate authentically, are curious to explore your full potential, find courage to start something new, grow in an existing role or expand your current business.
In bespoke large events, groups or in a 1:1 capacity, I help you develop a strong embodied presence that:
✔ Calm’s the nervous system and reduces anxiety
✔ Connects your mind with your body
✔ Cultivates natural, responsive communication and key listening skills to transform all relationships
✔Creates clear vision that puts your goals into action
Why This Work Matters
Most of us adapt to protect ourselves from re experiencing discomfort, shame or self-doubt. These protective behaviours may have served us but they also hold us back from fully expressing who we really are.
By understanding how our nervous system responds to stress and by practicing techniques to self regulate we can step into a more confident, connected, creative version of ourselves AND take inspired action to move our dreams forward.
This work isn’t just about finding our full self expression and voice, its about showing up fully in every area: our work, creative pursuits and relationships.
By finding our authentic voice and full self expression we inspire others to do the same and thats progress.
Click here to get started. You never know where it might lead.
“Working with Sarah 1:1 has been truly transformative. Her somatic coaching has helped me in ways I never thought possible. I’ve gained tools I carry into daily life and I feel grounded, present and resilient.”
-Diane T
“Sarah was exactly what we needed. Refreshingly different and genuinely fun. The breath work, yoga and her singing voice is absolutely stunning. It never felt too serious. It was the perfect reset for our colleagues.”
-Swoop Global Travel
“My sessions with Sarah are the absolute highlight of my week. Her guidance and bespoke approach leaves me feeling revitalised and stronger. Thank you for enabling me to reclaim my body and spirit.”
-Amy B